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James Smith [coach]

James Smith [coach]

James Smith is a lifestyle and PT coach, blogger and author.

He published third book, "How to be Confident" in 2022 with accompanying "The C Word" world tour.

"Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need the confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want."

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